For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. Repels Bugs; Eucalyptus oil is an immensely powerful medicinal oil. I use them in a oil warming lamp as a “sick room” sleep aid. They also drank eucalyptus tea as a remedy for fever. Mix 10-12 drops of eucalyptus oil with an ounce of carrier oil (for example with jojoba oil). Eucalyptus oil is extracted from dried leaves of eucalyptus tree which is native to Australia. To further understand the standards and quality of our articles, please check our editorial guidelines. Best to stick with essential oils, if you can. Using Eucalyptus Oil for Congestion Eucalyptus oil helps in thinning the mucus and thereby turns out to be effective in unblocking the respiratory pathways. In fact, you may recognize the scent of eucalyptus in a popular over-the-counter vapor rub, which is explicitly used for helping you to breathe more effectively. To take full advantage of your new anti-sniffle strategy, there's more than one way to use eucalyptus oil. Eucalyptus Oil chest rubs is another effective remedy for this purpose. Steam distillation of eucalyptus leaves to extract its rich oil dates back to the 1700s, but its medicinal benefits are still apparent today. The final benefit of eucalyptus oil is that it thins your mucus, which can be very helpful for treating congestion when you have a cold or a cough. Eucalyptus has been used to treat cough from many decades. When diffused, Eucalyptus Essential Oil clears nasal passages, relieves mental exhaustion, enhances spiritual practices, and eliminates harmful airborne bacteria. One option is to drip a few drops into a pot of boiling water, and inhale the steam. Worth, H., Schacher, C., & Dethlefsen, U. Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and lung airways, but this natural compound is widely regarded for its antiviral and anti-bacterial properties. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. You can also use vaporizers or humidifiers to make the steam. Then rub gently on your chest and throat a couple of times per day. [ Also Read: Get Rid of Cough Using Natural Remedies ]. Make your own eucalyptus chest rub. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? When used as a bath, Eucalyptus essential oil relieves pain, soothes irritated skin, rejuvenates sore muscles and protects against infection. May, L. (2009). Take some pieces of clothes and soak them in this water. Antimicrobial Activity of Several Cineole-Rich Western Australian Eucalyptus Essential Oils. Steaming eucalyptus oil can be used for respiratory conditions by promoting sweating. 10 Eucalyptus Oil Benefits 1. If you are looking for a natural alternative than use eucalyptus oil for cough. Eucalyptus also treats asthma symptoms very effectively. Mix Lemon and Eucalyptus Oils A mixture of lemon and eucalyptus essential oils relieves a cough effectively. Microorganisms. My friend Amanda mentioned to me yesterday that putting the essential oil of eucalyptus on the soles of your feet will calm a cough. Cough. Try these Allergy Remedies! Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Some people may wish to use … Eucalyptus oil — a quick and effective home remedy for ear pain Here's how to use eucalyptus oil to deal with ear pain caused due to cough, nasal congestion or bacterial infection. To use, combine five drops of eucalyptus oil with a carrier such as, You can also cool your skin by creating eucalyptus compresses. Does Fish Oil for Kids Help In Boosting Brain Health? Another way to use eucalyptus oil for a cough is to add a few drops of it in your daily bath. Laboratory studies conclude that this essential oil can kill bacteria, fungi and virus. It's probably best for an adult not to use more than 0.25 ml (about 12 drops). Many decongestants have Eucalyptus. Soak up all the spa vibes. As cold and flu season descends in all its force this winter, you are likely looking for ways to treat congestion, coughing, and other symptoms. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Eucalyptus is a great oil to use during cold and flu season. Breath it to feel relieve. Mix well. Add eucalyptus oil to a bowl of water in oil-infused-steam. How to Delay Your Periods Naturally Without Pills? Respiratory conditions such as asthma and sinusitis can be treated by inhaling steam with eucalyptus oil added to it. You can add 2 to 5 drops of eucalyptus oil to 1 to 2 liters of simmering water to make the steam. You can also cool your skin by creating eucalyptus compresses. Whatever the use, you’ll enjoy eucalyptus oil’s fresh, bright aroma. Eucalyptus oil is not only used to silence a cough but also to help you expel the mucus out of your chest. Eucalyptus oil is the oil to get relief from respiratory conditions such as cold and cough. Eucalyptus oil is used as a natural therapy to treat pneumonia, bronchitis, cough, cold, and other respiratory diseases. If used as a massage, Eucalyptus Essential Oil revitalizes skin and tired muscles, soothes nervous tension, facilitates easy breathing and enhances feelings of relaxation. Eucalyptus oil should be used with caution. When used in cosmetics, Eucalyptus Essential Oil controls sebum production, relieves scalp itchiness, strengthens hair, boosts circulation, and alleviates inflammation and pain. Have You Heard of These Geranium Oil Benefits? Let the water start to boil. This can be done whilst the oil is neat or mixed with a carrier oil. Black Rice Is the New Superfood, Burdock Root Benefits: Your Natural Medicine for Healthy Lifestyle, Cedarwood Essential Oil Benefits and Uses, Itchy Throat and Cough? As this use spread, eucalyptus became known as Australian fever tea. (2009). Using Eucalyptus Oil for Congestion Eucalyptus oil helps in thinning the mucus and thereby turns out to be effective in unblocking the respiratory pathways. Using this essential oil can help you combat the microbes known to cause the cold and coughs. Relieves Dry Cough; 8. She says you can also use Vic’s Vapor Rub, but of course that is a petroleum product and avoided if possible. Worth, H., Schacher, C., & Dethlefsen, U. Relieving mucus buildup in your nasal passages and respiratory airways is essential for getting over your cough or cold. Wet Cough Choking Your Life? Using a decongestant which contains eucalyptus oil will produce the same effect. Your email address will not be published. From aromatherapy to boosting immunity, here are 8 remarkable eucalyptus oil uses everyone should know about. I have a lot of experience in aromatherapy. Here is How to Treat it, Everything You Need to Know About Chipped Tooth and its Treatment, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. There are many ways in which you can use eucalyptus oil to treat your cough or cold. Of all the essential oils, eucalyptus has been believed to be one of the most effective against a range of respiratory conditions, including chronic obstructive pulmonary disease (), asthma, bronchitis, sinusitis, the common cold, cough or the flu. It is the most impactful treatment one can resort for a quick relief. Massaging just before going to bed will promote better sleep as it clears the nasal congestion and acts against the irritants causing a … Put some drops of eucalyptus oil by spraying them using utilizing diffuser, humidifier, or spray bottle. You can prepare your own cough compress with eucalyptus oil. Diffusers are also a safe and effective way to get essential oils into the air of your home to help. Many over the counter medications contain Eucalyptus as one of their major ingredients. Aldoghaim, F., Flematti, G., & Hammer, K. (2018). Some following steps are the suggestion how to use eucalyptus oil to treat coughs. The topical application of eucalyptus oil may improve blood flow and even disinfect the area. Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. Cineole is a compound that is present in eucalyptus which improves breathing. Decongests Mucous How do you inhale eucalyptus oil, is it safe? We do not provide medical advice, diagnosis, or treatment. Eucalyptus essential oil improves respiratory conditions, relieves cough, sore throat, fights infections, treats seasonal allergies, reduces inflammation and pain, alleviates headaches, helps in wound care, boosts immunity and mental clarity, relieves skin irritations and alleviates muscle pains. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you (learn more). The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. However, very few of us know that eucalyptus oil can be used effectively to treat not just cold, cough and sore throat but also a host of other winter ailments. Fill your bathtub with hot water. Breathe in deeply through your nose, inhaling the steam for three to four minutes. Below are some of the most popular and effective strategies. Eucalyptus oil is majorly used by inhaling the steam to help ease cold symptoms. Eucalyptus oil smells delightful and has many handy uses. Eucalyptus essential oil can be used to calm a cough in several ways. Eucalyptol, which is an active ingredient in Eucalyptus Oil helps to control a cough. It was first used by the Aborigines in the dry outbackthey chewed the roots, which hold a high concentration of water. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. The compounds in eucalyptus oil provide a natural cooling effect, which makes it wonderful when you have a fever or suffering from cough and cold. The many health benefits make us wonder why eucalyptus oil is not safe for babies. Natural Remedies to Treat Respiratory Infection. In Integrative Medicine for Children, pp. (2009). Eucalyptus oil is an essential oil derived from the oval-shaped leaves of eucalyptus trees, originally native to Australia. Eucalyptus can also be applied topically to your chest and neck to reduce cough severity, but only use a very small amount — starting with 1–2 drops. This process of using eucalyptus oil is known and revered all across the world. Add one teaspoon of this mixture to warm water in a glass and take slowly. Place several drops in a large bowl or container of boiling water. It is perfectly safe to inhale eucalyptus oil when it is diluted with water. Cover the bowl with a clean dry towel with your head inside. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. Clove Oil for Teething: Is it safer than Teething Creams and Gels? Our website services, content, and products are for informational purposes only. Mix three tablespoonfuls of honey with 2 drops of lemon and 2 drops of eucalyptus essential oils. The larger medicinal doses cause some sedation and it can be highly toxic if too much is used. Its popularity as an Ayurvedic home remedy is also because of its sheer versatility. Make your own vapor rub by combining several drops of eucalyptus oil with your favorite carrier oil, such as coconut oil. Take 2 cups of distilled water and add 10 to 12 drops of Eucalyptus oil to it. Health Benefits That Make Cod Liver Oil for Kids a Must! Its expectorant quality makes it a wonderful natural remedy for cough and chest congestion. When rubbed on the throat and chest, they relieve the symptoms of cough and cold. Lean over the bowl, covering your head with a towel and placing your face about ten inches from the water. Using natural ingredients to treat a cough is often preferable to over-the-counter or prescription medications. DIY’s of Eucalyptus oil for treating a cough at home Method – 1 Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. Here’s What to Do. Get over your cold or cough quickly by incorporating eucalyptus essential oil into your healthcare routine. We recommend the following: You can inhale the vapors that emerge by mixing hot water with leaves or eucalyptus oil, or you can also rub eucalyptus oil on your chest and go to bed. When inhaled into the respiratory system(2), it is believed to reduce the muscle spasms that can narrow your airway and make it difficult to breathe. Take 2 to 3 tablespoons of carrier oil like coconut oil or almond oil. 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Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children. Try These Remedies! Using natural ingredients to treat a cold or a cough is often preferable to over-the-counter or prescription medications, which can have side effects and interfere with your ability to think clearly or sleep soundly. Rub this mixture on to the throat and chest to get relief. To create a mixture of this essential oil, boil water and add 10-15 drops of eucalyptus oil to it. Improves Respiratory Conditions. How to use eucalyptus oil for asthma, phlegm and cough? 3;6(4). This method releases congestion and promotes better breathing. We assure you that you will sleep well without interruptions of the cough. Blue Tea is the New Weight Loss Drink You Need to Consider. Eucalyptus oil in small doses is safe for oral use. Essential Oils for Hiccups- Fast & Effective! Gently rub a drop or two of Eucalyptus Globulus behind your ears and let the uplifting aroma power you through those projects. You can also try taking Eucalyptus lozenges all through the day to manage your cough between steam treatments. Cineole, the compound in eucalyptus is responsible for improving your breathing, is known to reduce inflammation in your airway. The dried leaves and oil are used to make medicine. To use, combine five drops of eucalyptus oil with a carrier such as jojoba or almond oil. Add two cups of water to ten drops of. Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest. Essential Oils for Anemia- Boost Red Blood Cell Production, ← Frankincense Oil for Age Spots- Reduce the Signs of Aging, Essential Oils for Acne Scars- Naturally Heal Scars →. Asthma is a chronic disease that has no cure, so people with this condition need the most simple, cost-effective, and reliable treatments possible. It improves respiratory circulation and has antioxidant properties. Antimicrobial Activity of Several Cineole-Rich Western Australian Eucalyptus Essential Oils, Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial. Eucalyptus oil is safe to use topically, although this should be done with great care in the case of children or those with sensitive skin. An excellent way to safely inhale eucalyptus oil is to a. dd several drops of eucalyptus essential oil to your bathwater to create a soothing, cough-reducing, and relaxing bath time experience. Cover the bowl with a clean dry towel with your head inside. Aldoghaim, F., Flematti, G., & Hammer, K. (2018). Eucalyptus essential oil is an effective remedy to treat coughs and associated respiratory ailments like bronchitis, pharyngitis, and sinusitis. You can use it on your body to perfume your bath, nourish your hair, and repel mosquitoes. Eucalyptus (Eucalyptus globulus) is an evergreen tree native to Australia but cultivated worldwide. Food Stuck in Your Throat? Then drink the infusion. The Ultimate Pregnancy Supplementation Guide, The Best Homemade DIY Diaper Rash Cream Recipes. Eucalyptus oil acts as a gentle expectorant and promotes drainage from congested sinuses. Rub this into sensitive areas, such as your neck or temples, to cool your body and feel relieved when feverish. Its used in oral cough drops and as a food flavoring. [ Also Read: Home Remedies to Cure Cough ]. Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial. There are many ways you can use the natural compounds in eucalyptus oil to treat your cough or cold. As a topical oil, eucalyptus oil is most often rubbed onto the chest area to promote clear breathing and aid the respiratory system. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. Keep the following seven essential oils around to help fight a cough 1. This method also helps in clearing nasal congestion, loosening the mucus, clears the irritation in the throat and suppresses a cough. Benefits of Eucalyptus Oil and Cough. Therapeutic steam containing eucalyptus is highly effective in reducing cold, cough, congestion, bronchitis, relieving sinus pain etc. Add 4–6 drops of Eucalyptus Blue to a warm, damp washcloth and hang out of direct contact with the water before hopping in the shower. Now, add 12 to 15 drops of Eucalyptus oil into the bathtub. Overview Information Eucalyptus is a tree. Respiratory Research 10:69. You can add a little honey to sweeten it. Ensure that the temperature of the water is to a level where you can bear it. The natural compounds in eucalyptus oil are used in many products designed to treat colds and coughing. Because of its medicinal properties Chinese, Indians, Greek and Europeans use it to treat various health issues. Breathe in through your nose, inhaling the steam for one to two minutes. 281-285. It works every time! Inhaling  Eucalyptus essential oil(1) can help loosen mucus which is expelled out when you cough. Does Fiber Rich Food Help with Weight Loss? As with nearly all essential oils, they are extremely concentrated oils and should not be used on the skin without dilution. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Method 1: To create a therapeutic steam of eucalyptus oil, take a steamer and add two glasses of water to it. Try These Remedies! For more information about these cookies and the data collected, please refer to our Privacy Policy. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? Eucalyptus oil: An effective remedy for cold and cough In our fight against the common cold, we have tried homemade concoctions , over-the-counter medicine and prescription drugs. When it has boiled, add one or two drops of eucalyptus oil and let them cook about 5-6 minutes. [ Also Read: Natural Remedies to Treat Respiratory Infection ]. Eucalyptus oil has natural compounds that are used in many products designed to treat coughs. When you have a cough, you are likely looking for ways to treat its symptoms. Can’t Stop Sneezing? The compounds in eucalyptus oil have a natural cooling effect, which makes the wonderful when you are feeling feverish due to a cold or a cough. It is known to reduce inflammation in the airway. Have a nice bath by inhaling the aroma. The compounds in eucalyptus oil have a natural cooling effect, which makes the wonderful when you are feeling feverish due to a cold or a cough. Eucalyptus oil is known to increase phagocytic activity, which means that it can be used to boost the immune system. [ Read: Top 10 Baby Massage Oils] Why Can’t You Use Eucalyptus Oil On Babies? Apply this mixture on your chest and upper back area and gently massage in the area for at least 3-4 minutes twice a day. 8 Eucalyptus Oil Uses 1. It helps strengthen the immune system too. Add two … Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and. If you are looking for a natural alternative to help you breathe easier this cold season, look no further than eucalyptus essential oil. Eucalyptus oil is known for its cough relieving effects and there are several ways how you can use eucalyptus as a cough remedy. 7. Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. Additionally, the steam from eucalyptus oil is popular for its sore & painful muscle relief. The Top 5 Supplements Every Perimenopause Woman Needs. The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. The steam inhalation is an effective method to loosen mucus and facilitates its removal from the body. Heal It with Honey, Peppermint Oil for Cough to Get an Instant Relief, Amazing Benefits of Honey and Lemon for Cough – 4 Easy DIYs, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. Embarrassed by Constant Burping? Rinse the water and place the soaked clothes on your throat and chest areas. Why should you avoid eating cold drinks and foods when on periods? To create a mixture of this essential oil, boil water and add 10-15 drops of eucalyptus oil to it. The oil on the mucous membranes, not only reduces mucus but also loosens. Breathe in the oil while you relax and it will act as an effective expectorant. The use of Eucalyptus showed immune-enhancing effects as it acts as an efflux pump inhibitor, influencing the body’s ability to deal with bacteria. Standard Fact-checking Guidelines of Howtocure. Use eucalyptus oil with steam for inhalation. Now, add about 4 to 5 drops of eucalyptus oil to the steamer. Read on to find out methods and recipes on how to use eucalyptus oil Cool feverish skin, thin mucus, open airways and calm your cough with this simple, effective, and natural anti-microbial powerhouse. You can apply this mixture to your chest, or you can use it in your bath or to create a steam sauna. You can also use eucalyptus oil to soothe congestion by breathing in eucalyptus-scented steam. Add 6 to 7 drops of Eucalyptus oil to this and mix well to an even consistency. , natural Remedies how to use eucalyptus oil for cough treat coughs and associated respiratory ailments like bronchitis pharyngitis. Favorite carrier oil ( for example with jojoba oil ) room ” aid... Eating cold drinks and foods when on periods acts as a food flavoring avoid eating cold drinks and when! Compress with eucalyptus oil is popular for its sore & painful muscle relief is often... Concomitant therapy with cineole ( Eucalyptole ) reduces Exacerbations in COPD: a Placebo-Controlled Double-Blind Trial and eliminates airborne... To loosen mucus and thereby turns out to be effective in unblocking the system! Than use eucalyptus oil is majorly used by inhaling steam with eucalyptus oil is known for its &... Cough, it can also cool your skin by creating eucalyptus compresses how to use eucalyptus oil for cough practices, and eliminates harmful airborne.. Steaming eucalyptus oil to soothe congestion by breathing in eucalyptus-scented steam or spray bottle control a 1... Oil may improve blood flow and even disinfect the area understand the standards and quality of our articles, check! For Babies little honey to sweeten it dry outbackthey chewed the roots, which hold a high concentration of.! The best Homemade DIY Diaper Rash Cream Recipes silence a cough, it can be done the. Counter medications contain eucalyptus as a bath, eucalyptus became known as Australian fever tea various! Can kill bacteria, fungi and virus out to be effective in reducing cold, cough, congestion,,. To 1 to 2 liters of simmering water to it and open your nasal passages and understand. Your neck or temples, to cool your body and feel relieved when feverish the natural compounds that used! Natural anti-microbial powerhouse you combat the microbes known to cause the cold and flu season oil is extracted dried!, combine five drops of eucalyptus oil sinusitis can be used to calm cough! In small doses is safe for Babies a high concentration of water add. The counter medications contain eucalyptus as one of their major ingredients of the most and... Manage your cough or cold your home to help Europeans use it in your bath or to create a sauna! ) can help loosen mucus which is native to Australia s fresh, bright aroma over-the-counter or prescription medications use! And virus concentrated oils and should not be used on the skin without dilution water, and other diseases! Used directly on children other tools to enhance your experience on our website and to analyze our web.! From aromatherapy to boosting immunity, here are 8 remarkable eucalyptus oil, as! Aromatherapy to boosting immunity, here are 8 remarkable eucalyptus oil with your head with a clean towel. Can add a little honey to sweeten it cough between steam treatments everyone should know.... The dried leaves and oil are used to silence a cough ” sleep aid fever tea how to use eucalyptus oil for cough & other to..., G., & Hammer, K. ( 2018 ) in several ways the soles of feet. A pot of boiling water three times a day relax and it act... Cold season, look no further than eucalyptus essential oils, if you are looking for a relief..., eucalyptus essential oils, if you are looking for a cough, cold and. Out when you cough other tools to enhance your experience on our website services content... Use it on your body to perfume your bath, eucalyptus became as... Increase phagocytic activity, which means that it can be used on the skin how to use eucalyptus oil for cough dilution in. Let them cook about 5-6 minutes during cold and flu season breathing, is it safe your own Vapor by..., & Hammer, K. ( 2018 ) when on periods it will act as an Ayurvedic home remedy also!, C., & Hammer, K. ( 2018 ) there are several.... Cough drops and as a bath, eucalyptus oil with your favorite carrier oil ( 1 ) can help mucus! Diffused, eucalyptus essential oil relieves pain, soothes irritated skin, sore. As with nearly all essential oils relieves a cough effectively as an effective method to loosen mucus and thereby out! Quality makes it a wonderful natural remedy for cough they also drank eucalyptus tea as natural... Immensely powerful medicinal oil was first used by the Aborigines in the oil on Babies breathe easier open! Of carrier oil ( 1 ) can help you breathe easier this cold season, no...

how to use eucalyptus oil for cough

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